Welcome to my little food blog. It's not for everybody, but could be just right for you. If you fit one of these categories, you might find this blog useful:
- Doing the Body Ecology Diet, GAPS Diet, or Paleo Diet
- Interested in making their own cultured and fermented foods
- Avoiding grains, dairy and/or sugar
- My friends, since we all share recipes
Feel free to leave a comment -- I'd love to hear from you!